Beauty

They Better Work: Victoria’s Secret Angels Share Their Top Fitness Moves

From boxing to pole dancing to the Mannequin Challenge, how supers #trainlikeanangel

Mastering the selfie is a core part of modeling 101. Further upping the difficulty level: mastering the workout selfie. After months of posting fitspiration snaps and videos tagged #trainlikeanangel, 51 models will show off every ounce of ass- and ab-busting work at the taping of Victoria’s Secret annual runway extravaganza (broadcast on CBS December 5). 

Thanks to Instagram, us mere mortals get to take notes on exactly how they got their incredible bods (while downing a bottle of wine on the couch), showing just how much sweat it requires. The formula for success is about 75 percent genetics/luck, 25 percent grind. As far as workout trends go, boxing remains the gold standard for supermodels. But any Angel will tell you cross-training is key. From Joan Smalls’ adventures in pole dancing to Maria Borges squatting in heels, we’ve rounded up 15-plus Angel workout posts guaranteed to motivate you post-Thanksgiving. 

JOAN SMALLS and LILY DONALDSON WORK THE POLE

IZABEL GOULART HEATS UP HER CORE WITH A HULA HOOP

BELLA HADID KNOCKS OUT CALORIES IN THE RING

STELLA MAXWELL ZENS OUT WITH A HEADSTAND

MARIA BORGES SQUATS IN STILETTOS 

ADRIANA LIMA JUMPS ROPE WITH AN OLYMPIAN

DEVON WINDSOR LEANS OUT

JASMINE TOOKES WHIPS HER WAY TO A 450-CARAT FANTASY BRA

JOSEPHINE SKRIVER FINDS HER BALANCE

ELSA HOSK BUILDS UP HER BOOTY

 XIAO WEN JU PLANKS LIKE A PRO

KEKE LINDGAARD HIKES HILLS IN HAWAII

KELLY GALE SLIDES HER WAY TO SCULPTED OBLIQUES

ALANNA ARRINGTON SHUFFLES ON THE TREADMILL

THE ANGELS TAKE THE MANNEQUIN CHALLENGE

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